Monday, May 2, 2011

Day 28

I've decided to shake a few things up this week. First, my weigh ins will still be on Mondays but will be moved to the morning. That way I will have more consistency and won't have to worry if drinking too much water or working out on Monday will throw off my numbers.

Second, I will no longer do weekly photos. They have just been too discouraging for me because they don't show the results I constantly see in the mirror and it makes me doubt my progress. So now for the numbers:

192.7 pounds. 1.8 pounds lost.

Oh yeah, I almost forgot to mention that I got my Bob Harper Body Rev Cardio Conditioning DVD in the mail today. I fast forwarded through the workout and know that I am in trouble.

Until tomorrow...

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