The morning has started out pretty well. Up at 6:20, finished a three mile run (just faster than an 11 minute per mile pace) around 7:45, spent 35-40 minutes in the pool swimming and doing some resistance work, took a shower, made eggs with a side of bacon and toast for the family, and am now trying to sit back and relax a bit in order to recover my strength.
I most likely won't work out again today and you don't really care about my diet, so I will sign off.
Until tomorrow...
No comments:
Post a Comment